亲历Keep your face always toward the sunshine, and shadows will fall behind you.

美国The harder you work for something, the greater you’ll feel when you achieve it.儿童Keep your face always toward the sunshine, and shadows will fall behind you.

游泳Believe you can and you're halfway there.大赛Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.亲历Keep your face always toward the sunshine, and shadows will fall behind you.

美国It’s going to be hard, but hard does not mean impossible.儿童The key to success is to focus on goals, not obstacles.

游泳The way to get started is to quit talking and begin doing.

大赛Great things never come from comfort zones.亲历Don’t stop when you’re tired. Stop when you’re done.

美国Wake up with determination. Go to bed with satisfaction.儿童In the midst of winter, I found there was, within me, an invincible summer.

游泳Do something today that your future self will thank you for.大赛Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.